Classes
Krav Maga (Self-Defense)
Krav Maga is the official hand-to-hand combat system of the Israeli Defense Forces. It's also the preferred system for the U.S.Military and of Law Enforcement personnel. Krav Maga is not a traditional martial art. No katas. No rituals. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self defense in the shortest time possible.
Combatives
The toughest workout in Kansas City! Combines heavy bag work, striking, and focus mitt work with calisthenics and intense strength training. This class will push you beyond your limits!
This course, designed by retired police officer & Krav Maga firearms instructor Rick Staples & Steve Woolridge, is for individuals who currently have or will be getting a concealed carry permit, or are just interested in learning firearm safety, handling and quality marksmanship. The course is currently taught by Law Enforcement Certified Pistol Instructor Bryan Welch & Steve Woolridge.
Conditioning (Fitness)
This intense workout was designed by a team of top conditioning experts and defensive tactics instructors known for building fighters. The Krav Maga conditioning program uses cardio, heavy bag work and sports conditioning techniques to burn fat and tone muscle.
Private Training
Want to take your training up a notch? Private training for Krav Maga, fitness, special events & much more. Group rates also available. Please call to inquire 913-544-6299.
Conscious Transformation Energy Sessions are conducted by a certified energy practitioners and are designed to balance the body's natural energy physiology, inviting deep relaxation and access to higher states of being. During your session, you will be asked to lie on your back win a massage table. Once you are comfortable, you are invited to simply relax, close your eyes and receive.