FAQs

 

What is Krav Maga?

Krav Maga (pronounced “krahv mahGAH”) is an effective, modern, and dynamic self-defense and fighting system. It is designed to be practical and intuitive for people of any age, shape, or size. The techniques expand on your natural instincts to develop skills quickly and effectively, while enabling you to address attacks under any scenario. You will learn how to defend yourself and your loved ones, while gaining increased awareness and instinctive reflexes. 

Krav Maga & Fitness Center is Kansas City's first and most experienced Krav Maga training center.  We have a 6,000 sq ft. facility with weight training room and a ProShop. 

What kind of classes do you offer?

Self-defense, Conditioning, Firearms, & other Specialty courses. Click here for more info on each.

See our schedule here for class times.

How much is a membership?

We have several membership options to offer but we suggest you start with an Introductory Week. For only $40, you can attend unlimited Krav Maga & Conditioning classes for one week. This will give you a great idea of how we train and the awesome ways we help you get fit and stay safe. We have a lot of different membership options for you available depending on what you're looking to train and how often and for how long.

My recommendation is to start with a $40 introductory week which gets you unlimited training in both conditioning and self-defense for a week and then you and I can chat about what long-term membership makes sense for you after that.

Start here!

Am I too out of shape/injured/inexperienced to train with you?

Your fitness level when you start will not really matter. Regardless of your conditioning level, everyone will get tired. If you have an injury that you think may limit your participation, it would be best come in, observe a class and then decide. Our adult classes start at age 13 & we recommend participation up to age 55 for self-defense. Still unsure? Give us a call.

What should I wear/do I need special gear?

Wear a t-shirt, workout pants (shorts okay for conditioning), and athletic shoes (non-marking soles only). Bring a water bottle and small towel, too! No extra gear required for Conditioning & Level 1 Self-Defense.

Do you offer gift certificates?

Yes! Click HERE to purchase world class self-defense & fitness for your loved ones & friends.

Do you offer a Military Discount?

Yes! I offer a 10% discount for military and law enforcement.

Why Krav Maga KC?

Krav Maga is the official self-defense system of the Israeli Defense Forces and has been taught to hundreds of law enforcement agencies and thousands of civilians in the United States.

  • "I have been a member for over 14 years. I have torn both my ACL's in my knees when I was 17 and 24 years old. I am now 51, and I'm in the best shape of my life! Physically, mentally, and spiritually because of Steve Woolridge and krav maga. Not only do you get stronger, more flexible, have better coordination, you also learn how to defend yourself!! I would 100% agree with Steve that you will get into the best shape of your life and have fun doing it!!!"

    -Noel Mazzarese