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Krav Maga (Self-Defense)

Krav Maga is the official hand-to-hand combat system of the Israeli Defense Forces. It's also the preferred system for the U.S.Military and of Law Enforcement personnel. Krav Maga is not a traditional martial art. No katas. No rituals. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self defense in the shortest time possible.

 
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Combatives

The toughest workout in Kansas City! Combines heavy bag work, striking, and focus mitt work with calisthenics and intense strength training. This class will push you beyond your limits!

 

This course, designed by retired police officer & Krav Maga firearms instructor Rick Staples & Steve Woolridge, is for individuals who currently have or will be getting a concealed carry permit, or are just interested in learning firearm safety, handling and quality marksmanship. The course is currently taught by Law Enforcement Certified Pistol Instructor Bryan Welch & Steve Woolridge.

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Conditioning (Fitness)

This intense workout was designed by a team of top conditioning experts and defensive tactics instructors known for building fighters. The Krav Maga conditioning program uses cardio, heavy bag work and sports conditioning techniques to burn fat and tone muscle.

 
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Private Training

Want to take your training up a notch? Private training for Krav Maga, fitness, special events & much more. Group rates also available. Please call to inquire 913-544-6299.

 
  • "I have been a member for over 14 years. I have torn both my ACL's in my knees when I was 17 and 24 years old. I am now 51, and I'm in the best shape of my life! Physically, mentally, and spiritually because of Steve Woolridge and krav maga. Not only do you get stronger, more flexible, have better coordination, you also learn how to defend yourself!! I would 100% agree with Steve that you will get into the best shape of your life and have fun doing it!!!"

    -Noel Mazzarese