Steve Woolridge 11/20/24 Steve Woolridge 11/20/24

Move Right or Move Out: Why Proper Instruction is Non-Negotiable

Move Right or Move Out: Why Proper Instruction is Non-Negotiable Listen up, because this is life or injury we’re talking about. Movement is crucial, but there's a huge difference between doing a push-up and doing it right.

Steve Woolridge 11/13/24 Steve Woolridge 11/13/24

The Truth About Strength, Speed, and "Genetics" – Are You Really Limited?

Let’s dive into this "genetic potential" stuff. Spoiler alert: it’s fascinating, but if you’re using “genetics” as an excuse to slack off, you might want to keep scrolling.

Steve Woolridge 12/13/22 Steve Woolridge 12/13/22

Self-Defense Holiday Special $100 per month!

Steve Woolridge 12/13/22 Steve Woolridge 12/13/22

Get into the Best Shape of Your Life (Holiday Special)

Steve Woolridge 9/12/22 Steve Woolridge 9/12/22

self-defense seminar Sept. 17th

Whether you’re already a member looking to sharpen the blade or you’re new to self-defense training, you will feel safer and you will BE safer if you attend the Introductory Seminar on the 17th at 11:00 a.m. at the gym.

Here is the link to register: kravmagakc.punchpass.com/classes/11468603

Steve Woolridge 8/30/21 Steve Woolridge 8/30/21

Headbutt Defense

Steve Woolridge 3/11/19 Steve Woolridge 3/11/19

Breathwork Seminar

Breathwork Seminar - September 11th

"I have been a member for over 14 years. I have torn both my ACL's in my knees when I was 17 and 24 years old. I am now 51, and I'm in the best shape of my life! Physically, mentally, and spiritually because of Steve Woolridge and krav maga. Not only do you get stronger, more flexible, have better coordination, you also learn how to defend yourself!! I would 100% agree with Steve that you will get into the best shape of your life and have fun doing it!!!"

-Noel Mazzarese