Krav Maga vs. Martial Arts: What Sets Them Apart?
Krav Maga, which translates to “contact combat” in Hebrew, is not a traditional “martial art”. Developed by the Imi Lichtenfeld for the Israeli Defense Forces (IDF), this fighting system is designed for real-world survival. Its primary focus is to equip students with practical self-defense skills that can be used in life-threatening situations.
The Truth About Strength, Speed, and "Genetics" – Are You Really Limited?
Let’s dive into this "genetic potential" stuff. Spoiler alert: it’s fascinating, but if you’re using “genetics” as an excuse to slack off, you might want to keep scrolling.